Are you curious about what’s on McDonald’s breakfast menu and it’s nutrition? You have come to the right place!
In this post, I will provide you with complete list of the calories counts for all of your favorites McDonald’s Breakfast food, From burgers and fries to salads and desserts.
So keep reading to learn everything you need to know about McDonald’s Breakfast Menu Nutrition.
McDonald’s Breakfast Menu Calories & Nutrition Information
Here’s the table for the breakfast items with their nutritional information:
| Breakfast Item | Calories | Fat (G) | Cholesterol (Mg) | Carbs (G) | Sodium (Mg) | Protein (G) |
|---|---|---|---|---|---|---|
| Hash Browns | 140 | 8 | 0 | 18 | 310 | 2 |
| Fruit & Maple Oatmeal | 320 | 4.5 | 5 | 64 | 150 | 6 |
| Sausage Burrito | 310 | 17 | 170 | 25 | 800 | 13 |
| Sausage McMuffin | 400 | 26 | 55 | 26 | 760 | 14 |
| Sausage McMuffin With Egg | 480 | 31 | 280 | 30 | 830 | 20 |
| Sausage Biscuit | 460 | 30 | 40 | 36 | 1,050 | 11 |
| Sausage Biscuit With Egg | 530 | 34 | 205 | 38 | 1,140 | 17 |
| Egg McMuffin | 310 | 13 | 250 | 30 | 770 | 17 |
| Bacon, Egg & Cheese Biscuit | 450 | 26 | 215 | 39 | 1,330 | 17 |
| Sausage McGriddles | 430 | 24 | 35 | 41 | 990 | 11 |
| Sausage, Egg & Cheese McGriddles | 550 | 33 | 235 | 44 | 1,290 | 19 |
| Bacon, Egg & Cheese McGriddles | 430 | 21 | 215 | 44 | 1,230 | 17 |
| Hotcakes | 580 | 15 | 45 | 101 | 550 | 9 |
| Hotcakes With Sausage | 770 | 33 | 75 | 102 | 830 | 15 |
Check Here: McDonald’s Breakfast Menu
Most Nutritious Food Vs. Least Nutritious Food
| Most Nutritious Food | Least Nutritious Food |
|---|---|
| Sausage McMuffin with Egg | Hotcakes and Sausage |
| Egg McMuffin | Hotcakes |
| Fruit ‘N Yogurt Parfait | Sausage, Egg, and Cheese McGriddles |
| Hash Brown | Bacon, Egg & Cheese Bagel |
| Side of Apple Slices | Sausage Biscuit with Egg |
Final Words
McDonald’s offers varieties of food option with differents calorie counts, So you can make choices that fit your dietary needs.
Thank you for reading this article about McDonald’s Breakfast Menu Nutrition. I hope you found it informative. If you have any query about McDonald’s Breakfast Menu Nutrition, Please feel-free to leave comment below.
FAQs
Yes, you can customize your McDonald’s breakfast order. For example, you can ask for your egg sandwich without cheese or on a whole-wheat English muffin. You can also order a side of fruit instead of hash browns.
McDonald’s starts serving breakfast at 5am.
McDonald’s stops serving breakfast at 10am.
Yes, you can order McDonald’s breakfast online or through the app.
The sodium levels in McDonald’s breakfast items vary depending on the item. Some items with high sodium levels include the Sausage McMuffin with Egg (555 milligrams) and the Big Breakfast with Hotcakes (1850 milligrams).
